Oven Roasted Regal Salmon Fresh Cut Stir Fry with red onion and fennel

Ingredients (Serves 2)

4 small fresh florence fennel bulbs, trimmed of green stalks

2 red onions, peeled and cut into quarters

sea salt and freshly ground black pepper

2 tablespoons olive oil

¼ cup balsamic vinegar

2 tablespoons brown sugar

275g packet Regal Salmon Fresh Cuts Stir-Fry Pieces

To serve, fresh sprigs thyme

Method

Preheat oven to 200°C/400°F. In an oven-proof dish arrange the fennel and onion quarters. Sprinkle

with salt and olive oil, balsamic vinegar and brown sugar. Cover with tin foil and cook in oven for 40

minutes, until fennel is tender.

Remove from oven, uncover and place the salmon pieces in the dish, basting with the juices in the dish.

Return to oven and cook for another 5 minutes until salmon is opaque and firm.

Assemble on plate with fennel and onions and top with the salmon pieces. Garnish with fresh thyme

sprigs.