Regal Salmon is high in protein and vitamins and is a natural source of Omega-3s, making it the ideal ingredient for a healthy lifestyle and an excellent choice for health-conscious food lovers.
Regal Salmon is a natural source of Omega-3 fatty acids, which are linked to protection against heart disease and certain cancers, alleviation of arthritic pain, and boosting of the immune system. For more on the health and nutritional benefits of eating salmon, please visit our corporate website: www.kingsalmon.co.nz
Regal Salmon is an excellent source of high-quality protein and contains most of the essential amino acids.
Regal Salmon is a natural source of vitamins A, B12 and D, as well as niacin and thiamin.
Fresh Regal Salmon is low in sodium, which is linked to a reduced risk of hypertension.
| Average Nutritional Values per 100g of Fresh Salmon | ||||
| Energy Protein Fat, total - saturated - trans - polyunsaturated - Omega-3s - eicosapentaenoic acid (EPA) - docosahexaenoic acid (DHA) - monounsaturated Cholesterol Sodium |
1281kJ 18.3 g 21.5 g 4.4 g <1.0g 5.2 g 3.4 g 0.9 g 1.8 g 6.4 g 63 mg 30 mg |
Carbohydrate - sugars Calcium Iron Selenium Vitamin A Thiamin (Vitamin B1) Riboflavin (Vitamin B2) Niacin (Vitamin B3) Vitamin B12 Vitamin C Vitamin D |
<1 g <1 g 8.8 mg 0.2 mg 0.03mg 30 ug 0.14mg 0.09mg 6.8 mg 0.5 ug 2.6 mg 10.7 ug |
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